The three most important parts of a book are: a well constructed plot, compelling characters, and a satisfying conclusion.

Wednesday, September 17, 2014

JUICE: Recipes for Juicing, Cleansing, & Living Well By Carly de Castro, Hedi Gores & Haydn Slater

Juice by Hayden Slater
Wanda's Review:  Wow! What a wealth of information! We all want to live healthy lives and juicing can provide vital nutrients for us to function at optimum levels. This book explains the basics for improving your health, dealing with weight problems, and cleansing, and reducing our dependence of processed foods. Also included are recommendations on the best juicers, and how to clean your fruits and veggies. And of course, recipes from green drinks to fruit smoothies, and much more, all serving 1 to 2 people. This hardcover book is done in an attractive way with beautiful illustrations. It is definitely a healthy guide to better living and I absolutely recommend it with a 5 star rating. 
I received a complimentary copy from Blogging for Books in exchange for an honest review. All opinions shared are my own. 

Publisher:  Then Speed Press
Release Date:  July 22, 2014
Pages: 160
Genre:  Food & Drink Cookbook

Book Description:  A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.